Is it MSG free? Trader Joe's The Sea Salt Chocolate Chunk Cookie

Is it MSG free? Trader Joe's The Sea Salt Chocolate Chunk Cookie
Compliant

This product is likely msg free.

Ingredients

Semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, dextrose, soy lecithin [emulsifier], vanilla extract [water, ethyl alcohol, vanilla bean extractives]), unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, enzymes), butter (cream, natural flavor), brown sugar, sugar, egg, natural flavors, baking soda, sea salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate).

Allergens

Contains milk, egg, soy, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.