Is it Pregnancy friendly? Trader Joe's Sour Cream & Onion Rings Lentil & Rice Snacks
This product hasthat may not be pregnancy friendly.
Ingredients
Red lentils, rice meal, canola oil, sour cream and onion seasoning (salt, whey powder [milk], tapioca dextrose, natural flavor, buttermilk solids, onion powder, sour cream powder [cultured cream, nonfat dry milk], dried parsley, yeast extract, nonfat dry milk, spice, contains 2% or less of calcium carbonate, annatto extract (for color), rosemary oleoresin [to preserve].
Allergens
Contains milk.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.
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