Is it Paleo? Trader Joe’s Soft Multigrain Rustico Bread
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Unbleached enriched flour (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, whole wheat flour, rolled oats, molasses, contains 2% or less of flax seeds, sesame seeds, sunflower seeds, dried wheat sour (cultured wheat flour), cultured wheat starch (to preserve), wheat flour (to preserve), wheat gluten, enzymes, ascorbic acid (dough conditioner), sugar, salt, rye flour, yeast.
Allergens
Contains sesame, wheat. may contain milk, egg, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.