Is it Low Histamine? Trader Joe's Pesto Rosso With Parmigiano Reggiano & Cashews

Is it Low Histamine? Trader Joe's Pesto Rosso With Parmigiano Reggiano & Cashews
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Tomatoes, sunflower oil, water, tomato powder, parmigiano reggiano pdo (milk, salt, animal rennet), carrot puree (carrot, lemon juice concentrate), cashew, salt, basil, balsamic vinegar of modena (aceto balsamico di modena pgi [wine vinegar, cooked grape must]), cornstarch, vegetable fiber (pea fiber, carrot fiber), garlic (garlic, salt, citric acid [to maintain color]).

Allergens

Contains milk, cashew.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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