Is it Low Histamine? Trader Joe's Organic Original Beef Jerky
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic beef, organic evaporated cane juice, water, organic soy sauce (water, organic soybeans, salt, organic alcohol), organic apple cider vinegar, salt, organic paprika, natural smoke flavoring, organic black pepper, organic onion powder, organic garlic powder.
Allergens
No preservatives, no nitrites, no added msg, gluten free no artificial ingredients organic beef raised without added hormones and without antibiotics.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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