Is it Paleo? Trader Joe's Mediterranean Style Hummus Snack Pack With Pita Chips

Is it Paleo? Trader Joe's Mediterranean Style Hummus Snack Pack With Pita Chips
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Garbanzo beans (garbanzo beans, water, salt), pita chips (enriched wheat flour [wheat flour, barley malt flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil [tocopherols and rosemary extract {to preserve}], vital wheat gluten, sugar, salt, yeast), tahini (pureed sesame seeds), canola oil, water, garlic (garlic, citric acid), lemon juice concentrate, cultured dextrose (to preserve), sea salt, acid blend (phosphoric acid, acetic acid, water), malic acid, spices, extra virgin olive oil, paprika (paprika, rosemary extract).

Allergens

Contains wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.