Is it MSG free? Trader Joe's Mediterranean Style Hummus Snack Pack With Pita Chips
This product is likely msg free.
Ingredients
Garbanzo beans (garbanzo beans, water, salt), pita chips (enriched wheat flour [wheat flour, barley malt flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], high oleic sunflower oil [tocopherols and rosemary extract {to preserve}], vital wheat gluten, sugar, salt, yeast), tahini (pureed sesame seeds), canola oil, water, garlic (garlic, citric acid), lemon juice concentrate, cultured dextrose (to preserve), sea salt, acid blend (phosphoric acid, acetic acid, water), malic acid, spices, extra virgin olive oil, paprika (paprika, rosemary extract).
Allergens
Contains wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.