Is it MSG free? Trader Joe's Hand Twisted Cinnamon Sugar Bread
This product is likely msg free.
Ingredients
Unbleached flour (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, sugar, butter (pasteurized cream, natural flavor), canola oil, milk solids (nonfat dry milk, whey solids, milk proteins), contains 2% or less of salt, yeast, rye flour, malted barley flour, wheat flour, cinnamon, enzymes, ascorbic acid (to preserve).
Allergens
Contains milk, wheat. may contain traces of egg, soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.