Is it Pregnancy friendly? Trader Joe's Gluten Free Double Chocolate Muffins
This product containsthat is not pregnancy friendly andthat may not be pregnancy friendly.
Ingredients
Gluten free flour blend (white rice flour, brown rice flour, potato starch, cornstarch, tapioca starch, enzymes), brown sugar, canola oil, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy and sunflower lecithin [emulsifiers], natural flavor), sweet cream buttermilk, sour cream (cultured cream), cocoa processed with alkali, vanilla extract (water, ethyl alcohol, vanilla bean extractives), baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), baking soda, salt, coffee powder, natural flavors, xanthan gum.
Allergens
Contains milk, egg, soy.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.