Is it Paleo? Trader Joe's Gluten Free Double Chocolate Muffins
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Gluten free flour blend (white rice flour, brown rice flour, potato starch, cornstarch, tapioca starch, enzymes), brown sugar, canola oil, eggs, chocolate chips (sugar, chocolate liquor, cocoa butter, soy and sunflower lecithin [emulsifiers], natural flavor), sweet cream buttermilk, sour cream (cultured cream), cocoa processed with alkali, vanilla extract (water, ethyl alcohol, vanilla bean extractives), baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), baking soda, salt, coffee powder, natural flavors, xanthan gum.
Allergens
Contains milk, egg, soy.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.