Is it Pregnancy friendly? Trader Joe's Glazed Maple Walnut Scones

This product hasthat may not be pregnancy friendly.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), butter (pasteurized cream, natural flavor), eggs, cane sugar, walnuts, lowfat buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt), powdered sugar (sugar, modified cornstarch), baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), dough conditioner (wheat flour, xanthan gum, enzyme), maple syrup, water, natural flavors, sodium bicarbonate, canola oil, salt, caramel color.

Allergens

Contains milk, egg, wheat, walnut. May contain almond, cashew, coconut, hazelnut, macadamia nut, pecan, pine nut, pistachio.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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