Is it Pregnancy friendly? Trader Joe's Chicken Ginger Miso Soup
This product containsthat are not pregnancy friendly andthat may not be pregnancy friendly.
Ingredients
Water, boneless skinless chicken breast, bok choy, carrots, snow peas, shiitake mushrooms, shallot puree, vegetable base (vegetables [carrot, celery, onion], salt, cane sugar, maltodextrin, yeast extract, onion powder, cornstarch, garlic powder, turmeric, natural flavor), ginger puree, green onion, white miso paste (water, soybeans, rice, sea salt, ethyl alcohol), lime juice, garlic, canola oil, tamari (water, soybeans, salt, distilled vinegar, ethyl alcohol), sesame oil, lemongrass.
Allergens
Contains soy, sesame.
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.