Is it Lactose Free? Trader Joe's Chicken Ginger Miso Soup

Is it Lactose Free? Trader Joe's Chicken Ginger Miso Soup
Compliant

This product is likely lactose free.

Ingredients

Water, boneless skinless chicken breast, bok choy, carrots, snow peas, shiitake mushrooms, shallot puree, vegetable base (vegetables [carrot, celery, onion], salt, cane sugar, maltodextrin, yeast extract, onion powder, cornstarch, garlic powder, turmeric, natural flavor), ginger puree, green onion, white miso paste (water, soybeans, rice, sea salt, ethyl alcohol), lime juice, garlic, canola oil, tamari (water, soybeans, salt, distilled vinegar, ethyl alcohol), sesame oil, lemongrass.

Allergens

Contains soy, sesame.

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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