Is it MSG free? Trader Joe's Candy Cane Joe-joe's Chocolate Sandwich Creme Cookies
This product is likely msg free.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), powdered sugar (sugar, corn starch), sugar, palm oil, soybean oil, cocoa processed with alkali, peppermint candy (sugar, organic rice syrup, peppermint oil, beet juice extract [color]), contains 2% or less of: leavening agents (baking soda, ammonium bicarbonate), sea salt, cocoa extract (water, alcohol, cocoa), invert sugar, soy lecithin, peppermint oil, natural flavor, cocoa powder, coffee powder.
Allergens
Contains: wheat, soy. may contain traces of peanuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.