Is it Low Histamine? Trader Joe's Bulgogi Beef Fried Rice With Kimchi
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Seasoned cooked rice (cooked rice [water, rice], sauce [soy sauce {water, soybeans, wheat, salt}, sugar, sesame oil, sea salt, canola oil, water, granulated garlic, dehydrated onion, seasoning {natural flavoring, maltodextrin}, molasses, red pepper powder {red pepper, salt}, seasoning {sunflower oil, natural flavor}, black pepper, xanthan gum], canola oil), stir-fried vegetables (green cabbage, kimchi [napa cabbage, chili pepper, cayenne pepper, carrot, garlic, green onion, cane sugar, onion, sea salt, ginger], onion, canola oil, garlic), beef, water and potato starch product (beef, sugar, water, garlic puree, soy sauce [water, soybeans, wheat, salt], toasted sesame oil, less than 2% of potato starch, onion juice concentrate, lemon juice concentrate, vinegar, sea salt, grill flavor [tapioca dextrin, salt, grill flavor {from sesame oil}, smoke flavor, silicon dioxide], flavoring, black pepper), green onion, green beans.
Allergens
Contains soy, sesame, wheat.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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