Is it Paleo? Trader Joe's Brownie + Cookie = Brookie

Is it Paleo? Trader Joe's Brownie + Cookie = Brookie
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Brownie base (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cocoa processed with alkali, palm oil, soy flour, pasteurized egg white solids, whey, salt, natural flavor, baking soda), cookie base (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, brown sugar, pasteurized whole egg solids, baking soda, sea salt, natural flavor), water, salted butter (cream, salt), canola oil, chocolate chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, natural flavor), eggs.

Allergens

Contains milk, egg, soy, wheat.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.