Is it Paleo? Bark Thins Dark Chocolate Pumpkin Seed
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Dark chocolate [chocolate (fair trade certified by fair trade usa over 65% fair trade ingredients), sugar (fair trade certified by fair trade usa over 65% fair trade ingredients), cocoa butter (fair trade certified by fair trade usa over 65% fair trade ingredients), milk fat, lecithin (soy), vanilla], pumpkin seeds, sea salt.
Allergens
Contains: milk, soy. Manufactured on the same equipment that processes peanuts, wheat, tree nuts and sesame.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.