Is it Pregnancy friendly? Thomas' Chocolatey Chip Mini Bagels

Is it Pregnancy friendly? Thomas' Chocolatey Chip Mini Bagels
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, cocoa (processed with alkali), yeast, salt, vegetable oil [canola, soybean], calcium propionate and sorbic acid (to preserve freshness), cornmeal, wheat starch, natural artificial flavors, monoglycerides, guar gum, invert sugar, glycerol, citric acid, soy lecithin, sesame seeds.

Allergens

Contains wheat and their derivatives,soybean and its derivatives. May contain eggs and their derivates,milk and its derivates,tree nuts and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.