Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, wheat gluten, cocoa (processed with alkali), yeast, salt, vegetable oil [canola, soybean], calcium propionate and sorbic acid (to preserve freshness), cornmeal, wheat starch, natural artificial flavors, monoglycerides, guar gum, invert sugar, glycerol, citric acid, soy lecithin, sesame seeds.

Allergens

Contains wheat and their derivatives,soybean and its derivatives. May contain eggs and their derivates,milk and its derivates,tree nuts and their derivatives.

Check if products like Thomas' Chocolatey Chip Mini Bagels are MSG free with Fig instantly

Find MSG free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't MSG free. Fig will also recommend similar products that are MSG free.

Outside the USA?

What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.