Is it Paleo? The Rustik Oven Hearty Grains & Seeds Bread
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, brown and golden flaxseed, whole grain rye, wheat gluten, rye flakes, sea salt, yeast, extra virgin olive oil, wheat fiber, pumpkin seeds, potato flakes, whole grain spelt, rolled oats, sunflower seeds, fermented wheat flour, preservatives [calcium propionate, sorbic acid], organic grain vinegar, buckwheat grits, millet, pumpkin flour, citric acid, sesame seeds.
Allergens
Contains wheat. Made in a bakery that may also use soy, milk, tree nuts.
Check if products like The Rustik Oven Hearty Grains & Seeds Bread are Paleo with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.
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