Is it Paleo? The Rustik Oven Artisan White Bread

Is it Paleo? The Rustik Oven Artisan White Bread
Compliant

This product containsthat are not paleo.

Ingredients

Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, sourdough starter (wheat flour, water), sea salt, extra virgin olive oil, yeast, preservatives (calcium propionate, sorbic acid).

Allergens

Contains wheat. made in a bakery that may also use soy, milk, tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.