Is it MSG free? Suddenly Salad Pasta Salad Ranch & Bacon Box

Is it MSG free? Suddenly Salad Pasta Salad Ranch & Bacon Box
Compliant

This product haswith msg.

Ingredients

Enriched pasta (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), maltodextrin, carrots*, imitation bacon bits (soy flour, soybean oil, salt, hydrolyzed soy and corn protein, yeat extract, natural flavor, sunflower oil, sugar, potassium chloride, dextrose, yeast*, color [caramel color, red 3], tbhq [preservative], soy lecithin), peas*. contains 1% or less of: sea salt, monosodium glutamate, modified whey, buttermilk*, modified corn starch, whey*, garlic*, onion*, lactic acid, parsley*, calcium lactate, potassium chloride, hydrolyzed soy and corn protein, citric acid, yeast extract, guar gum, natural flavor, barley flour, salt, spice, silicon dioxide (anticaking agent), bacon fat. *dried

Allergens

Contains milk, soy and wheat; may contain egg ingredients.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.