Is it Low FODMAP? Suddenly Salad Basil Pasta Salad
This product hasthat is high FODMAP andthat may be high FODMAP.
Ingredients
Enriched pasta (wheat flour, spinach, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), maltodextrin, red bell pepper*, salt. Contains less than 1% of: parmesan cheese* (milk, cheese cultures, salt, enzymes), sugar, sweet basil*, modified whey, citric acid, buttermilk*, onion*, modified corn starch, parsley*, vegetable oil (canola, soybean, and/or sunflower oil), tomato*, guar gum, silicon dioxide (anticaking agent). *dried
Allergens
Contains milk, wheat; may contain egg and soy ingredients.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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