Is it Pregnancy friendly? Specially Selected Naan Garlic Flatbread

Is it Pregnancy friendly? Specially Selected Naan Garlic Flatbread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron. Ascorbic acid added as a dough conditioner, thiamine mononitrate, riboflavin, enzyme, folic acid), cultured buttermilk (skim milk, dry buttermilk), water, soybean and/or canola oil, roasted garlic, cultured wheat flour, eggs, sugar, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sea salt, ghee (clarified butter), wheat gluten, cilantro leaves, dextrose, dextrin, vegetable fiber, yeast.

Allergens

Contains: wheat, milk, eggs. May contain soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.