Is it Pregnancy friendly? L'oven Fresh Garlic Bread

Is it Pregnancy friendly? L'oven Fresh Garlic Bread
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, contains 2% or less of: soybean oil, yeast, salt, sugar, canola oil, microbial enzymes, ascorbic acid added as a dough conditioner, calcium propionate (preservative), potassium sorbate (preservative), corn meal. Spread: vegetable oil blend (soybean, palm), water, dried garlic, contains 2% or less of: salt, natural flavors, sweet cream buttermilk, monoglycerides, spice, sunflower lecithin, potassium sorbate (preservative), lactic acid, beta-carotene (color). Cheese topping: parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese (pasteurized milk, cheese cultures, salt, enzymes).

Allergens

Contains: wheat, milk. may contain: soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.