Is it Pregnancy friendly? Specially Selected Classic Five Cheese Ravioli

Is it Pregnancy friendly? Specially Selected Classic Five Cheese Ravioli
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Filling: ricotta cheese (pasteurized milk, whey, vinegar, salt, stabilizers [guar gum, xanthan gum, locust bean gum]), provolone cheese (cultured milk, salt, enzymes), parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), skim milk, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), breadcrumbs (wheat flour, sugar, yeast, salt), romano cheese (pasteurized part-skim cows milk, cheese cultures, salt, enzymes), parmesan cheese flavor ([granular cheese and parmesan cheese (pasteurized milk, cultures, salt, enzymes), water, salt, natural flavor, citric acid], sea salt, canola oil, yeast extract, organic butter (cream), sweet cream, sugar, water, organic onion powder, organic garlic powder, natural flavor), eggs. Pasta: wheat flour, water, eggs, beta-carotene.

Allergens

Contains: wheat, milk, eggs. no rbst cheese

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.