Is it Pregnancy friendly? Sour Punch Bites Fruit Flavored Chewy Candy Assorted Bag

Is it Pregnancy friendly? Sour Punch Bites Fruit Flavored Chewy Candy Assorted Bag
Compliant

This product is likely pregnancy friendly.

Ingredients

Corn syrup, sugar, wheat flour, high fructose corn syrup, citric acid, malic acid, tartaric acid, food starch modified, palm oil, glyceryl monostearate, sodium citrate, glycerin, artificial flavors, color added blue 1, yellow 5 (tartrazine), red 40.

Allergens

Contains wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.