Is it Low Histamine? Sour Punch Bites Fruit Flavored Chewy Candy Assorted Bag

Is it Low Histamine? Sour Punch Bites Fruit Flavored Chewy Candy Assorted Bag
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Corn syrup, sugar, wheat flour, high fructose corn syrup, citric acid, malic acid, tartaric acid, food starch modified, palm oil, glyceryl monostearate, sodium citrate, glycerin, artificial flavors, color added blue 1, yellow 5 (tartrazine), red 40.

Allergens

Contains wheat.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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