Is it Paleo? Snack Cakes Little Debbie Mini Muffins Strawberry Shortcake

Is it Paleo? Snack Cakes Little Debbie Mini Muffins Strawberry Shortcake
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Water, sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, strawberry flavored bits (dextrose, sugar, wheat flour, palm oil, strawberry, citric acid, red 40 lake, natural flavor, blue 2 lake). Contains 2% or less of each of the following: modified corn starch, whey (milk), dried eggs, wheat gluten, salt, natural and artificial flavors, leavening (baking soda, sodium aluminum phosphate), dried egg whites, soy flour, sorbitan monostearate, sorbic acid (to preserve freshness), sodium stearoyl lactylate, guar gum, xanthan gum, mono- and diglycerides, polysorbate 60, propylene glycol monostearate, soy lecithin.

Allergens

Allergy information: contains wheat, milk, eggs, soy. May contain tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.