Is it MSG free? Smart Balance Dressing Light Mayonnaise Omega Plus
This product is likely msg free.
Ingredients
Water, natural vegetable oil blend (canola, soy, flaxseed and olive), vinegar, eggs, corn starch-modified (ingredient not in regular mayonnaise), sugar, contains less than 2% of natural plant sterols (ingredient not in regular mayonnaise), salt, lemon juice, natural flavor, xanthan gum (ingredient not in regular mayonnaise), potassium sorbate, calcium disodium edta (ingredient not in regular mayonnaise) and sodium benzoate (ingredient not found in regular mayonnaise), preservatives, tbhq (ingredient not found in regular mayonnaise), beta carotene and oleoresin paprika color (ingredient not found in regular mayonnaise), vitamin e.
Allergens
Contains: egg.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.