Is it Low Histamine? Smart Balance Dressing Light Mayonnaise Omega Plus
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Water, natural vegetable oil blend (canola, soy, flaxseed and olive), vinegar, eggs, corn starch-modified (ingredient not in regular mayonnaise), sugar, contains less than 2% of natural plant sterols (ingredient not in regular mayonnaise), salt, lemon juice, natural flavor, xanthan gum (ingredient not in regular mayonnaise), potassium sorbate, calcium disodium edta (ingredient not in regular mayonnaise) and sodium benzoate (ingredient not found in regular mayonnaise), preservatives, tbhq (ingredient not found in regular mayonnaise), beta carotene and oleoresin paprika color (ingredient not found in regular mayonnaise), vitamin e.
Allergens
Contains: egg.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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