Is it Pregnancy friendly? Simple Truth Peanut Butter Chip Oatmilk Dairy Free Dessert

This product hasthat may not be pregnancy friendly.

Ingredients

Water, sugar, peanut butter swirl: (peanuts, peanut oil, salt), choco flakes: (coconut oil, cocoa, erythritol, sunflower lecithin, salt, cocoa [processed with alkali], vanilla extract, monk fruit), coconut oil, tapioca syrup solids, dextrose, oat concentrate, pea protein, contains 1% or less of the following: salt, cellulose gel, natural flavor, locust bean gum, guar gum, cellulose gum.contains: peanuts.

Allergens

Contains peanuts and their derivates. Free from crustaceans and their derivates,wheat and their derivatives,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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