Is it Pregnancy friendly? Silk Lemon Greek Style Coconutmilk Yogurt Alternative

Is it Pregnancy friendly? Silk Lemon Greek Style Coconutmilk Yogurt Alternative
Compliant

This product hasthat may not be pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Coconutmilk (filtered water, coconut cream), pea protein, water, cane sugar, lemon pulp, natural flavors, pectin, starch, calcium phosphate, fruit juice (for color), lemon zest, citric acid, live and active cultures, vitamin d2.

Allergens

Contains coconut. Produced in a facility that also processes other tree nuts and soy.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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