Is it Low Histamine? Siete Ranch Tortilla Chips

Is it Low Histamine? Siete Ranch Tortilla Chips
Compliant

This product hasthat may be high histamine.

Ingredients

Cassava blend (cassava flour, cassava starch), avocado oil, coconut flour, nutritional yeast, coconut milk powder, chia seed, sea salt, garlic powder, lactic acid, onion powder, citric acid, dill weed, parsley powder

Allergens

Contains: coconuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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