Is it Low Histamine? Enjoy Life Soft Baked Cookies Gluten Free Gingerbread Spice

This product hasthat may be high histamine.

Ingredients

Flour blend (brown rice, sorghum and buckwheat), cane sugar, concentrated fruit juices (pear, grape), safflower oil, date paste, molasses, dried crystallized ginger (ginger, cane sugar), unsweetened applesauce (apples, water), brown rice syrup, water, ground ginger, cinnamon, salt, leavening (baking soda), xanthan gum, konjac, vanilla extract, natural flavors, ground nutmeg, rosemary extract for freshness.

Allergens

Free from wheat and their derivatives,sesame seeds and their derivates,crustaceans and their derivates,eggs and their derivates,fish and their derivates,cereals and their derivatives,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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