Is it MSG free? Schär Gluten Free Multigrain Table Crackers
This product is likely msg free.
Ingredients
Corn starch, blend of vegetable fats and oils (palm fat, sunflower oil), maltodextrin, modified tapioca starch, whole millet flour, soy flour, rice syrup, whole rice flour, buckwheat flour, sorghum flour, flax seed flour, corn flour, dried sourdough (buckwheat), soy bran, poppy seeds, sugar beet syrup, sea salt, cream of tartar, ammonium bicarbonate, baking soda, guar gum, modified cellulose, citric acid, natural rosemary flavor.
Allergens
Contains: soy. may contain: lupine, tree nuts.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.