Is it Low Histamine? Schär Gluten-free Entertainment Crackers

Is it Low Histamine? Schär Gluten-free Entertainment Crackers
Compliant

This product hasthat is high histamine andthat may be high histamine.

Ingredients

Corn starch, palm oil, corn flour, sugar, soy flour, dextrose, modified corn starch, ammonium bicarbonate, cream of tartar, baking soda, sea salt, soy lecithin, guar gum, citric acid, natural rosemary flavor.

Allergens

Contains: soy. may contain: tree nuts, egg.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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