Is it Low Histamine? Cookie Pop Popcorn Oreo

Is it Low Histamine? Cookie Pop Popcorn Oreo
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Confectionery coating (sugar, palm kernel oil, nonfat dry milk, milk, soy lecithin (emulsifier), salt), popcorn, oreo cookies (unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), invert sugar, leavening (baking soda and/or calcium phosphate), soy lecithin, salt, chocolate, natural flavor), sunflower oil and/or corn oil and/or canola oil and/or safflower oil, cane sugar, artifical flavor.

Allergens

Contains: dairy, soy, wheat. Made in a facility that processes egg, peanuts and tree nuts.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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