Is it MSG free? Savoritz Turtles Baked Cheddar Snack Crackers

Is it MSG free? Savoritz Turtles Baked Cheddar Snack Crackers
Compliant

This product is likely msg free.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cheddar cheese (pasteurized milk, salt, cheese cultures, enzymes, annatto extract [color]), high oleic canola oil, contains 2% or less of: salt, cheddar cheese (cultured milk, salt, enzymes), sugar, spices, leavening (yeast, monocalcium phosphate, baking soda), yeast extract, annatto extract (color), onion powder, autolyzed yeast extract, sodium sulfite.

Allergens

Contains: wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.