Is it Pregnancy friendly? Ritos Variety Pack Soda, Oz

Is it Pregnancy friendly? Ritos Variety Pack Soda, Oz
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Grapefruit: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative). Mexican cola: carbonated water, cane sugar, caramel color, natural flavor, phosphoric acid, sodium benzoate (as preservative), caffeine. Lime: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative), fd&c yellow 5, fd&c blue 1. Tamarind: carbonated water, cane sugar, natural flavor, citric acid, caramel color, sodium benzoate (as preservative). Mango: carbonated water, cane sugar, fruit and vegetables (for color), natural flavor, citric acid, citric acid, ascorbic acid, potassium sorbate (as preservative). Strawberry: carbonated water, cane sugar, fruit juice and vegetable juice (for color), citric acid, natural flavor, malic acid, potassium sorbate (as preservative). Pineapple: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative), sodium citrate, fd&c yellow 5, fd&c yellow 6. Mandarin: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative), fd&c yellow 6, fd&c red 40. Guava: carbonated water, cane sugar, natural flavor, citric acid, potassium sorbate (as preservative), tomato lycopene extract. Passion fruit: carbonated water, cane sugar, citric acid, malic acid, sodium benzoate (as preservative), natural flavor, fd&c yellow 5, fd&c yellow 6. Watermelon: carbonated water, cane sugar, natural flavor, citric acid, sodium benzoate (as preservative), malic acid, caramel color, fd&c red 40. Fruit punch: carbonated water, cane sugar, citric acid, sodium benzoate (as preservative), natural flavor, fd&c red 40, caramel color.

Allergens

Does not contain obligatory allergens.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.