Is it Low Histamine? Ritos Variety Pack Soda, Oz
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Grapefruit: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative). Mexican cola: carbonated water, cane sugar, caramel color, natural flavor, phosphoric acid, sodium benzoate (as preservative), caffeine. Lime: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative), fd&c yellow 5, fd&c blue 1. Tamarind: carbonated water, cane sugar, natural flavor, citric acid, caramel color, sodium benzoate (as preservative). Mango: carbonated water, cane sugar, fruit and vegetables (for color), natural flavor, citric acid, citric acid, ascorbic acid, potassium sorbate (as preservative). Strawberry: carbonated water, cane sugar, fruit juice and vegetable juice (for color), citric acid, natural flavor, malic acid, potassium sorbate (as preservative). Pineapple: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative), sodium citrate, fd&c yellow 5, fd&c yellow 6. Mandarin: carbonated water, cane sugar, citric acid, natural flavor, sodium benzoate (as preservative), fd&c yellow 6, fd&c red 40. Guava: carbonated water, cane sugar, natural flavor, citric acid, potassium sorbate (as preservative), tomato lycopene extract. Passion fruit: carbonated water, cane sugar, citric acid, malic acid, sodium benzoate (as preservative), natural flavor, fd&c yellow 5, fd&c yellow 6. Watermelon: carbonated water, cane sugar, natural flavor, citric acid, sodium benzoate (as preservative), malic acid, caramel color, fd&c red 40. Fruit punch: carbonated water, cane sugar, citric acid, sodium benzoate (as preservative), natural flavor, fd&c red 40, caramel color.
Allergens
Does not contain obligatory allergens.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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