Is it Low Histamine? Rice-a-roni Rice Pilaf Box
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Rice, wheat flour, salt, monosodium glutamate, potassium salt, hydrolyzed soy protein, torula yeast, onion powder, natural flavor (contains dairy and soy), chicken broth, chicken fat, hydrolyzed corn protein, chicken, turmeric (color), spices, garlic powder, disodium guanylate, disodium inosinate, dried chives, iron (iii) phosphate, niacinamide, thiamine mononitrate, folic acid, riboflavin.
Allergens
Contains: contains milk, soy and wheat ingredients.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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