Is it Low Histamine? Rice-a-roni Rice Long Grain & Wild Rice Original Box

Is it Low Histamine? Rice-a-roni Rice Long Grain & Wild Rice Original Box
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Rice, wild rice, hydrolyzed soy protein, maltodextrin, monosodium glutamate, onion powder, autolyzed yeast extract, sugar, salt, dried parsley, potassium salt, garlic powder, sunflower oil, caramel color, spices, hydrolyzed corn protein, hydrolyzed yeast protein, hydrolyzed wheat protein, iron (iii) phosphate, niacinamide, thiamine mononitrate, folic acid. 43047-l02-16

Allergens

Contains: contains soy and wheat ingredients.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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