Is it MSG free? Reggano Cheesy Skillet Dinner Kit Ultimate Cheeseburger

Is it MSG free? Reggano Cheesy Skillet Dinner Kit Ultimate Cheeseburger
Compliant

This product is likely msg free.

Ingredients

Liquid cheese sauce: water, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes), soy and/or canola oil, whey, non-fat dry milk, maltodextrin, sodium phosphate, contains 2% or less of: natural flavors, salt, color added (beta carotene solution, paprika oleoresin solution), lactic acid, sodium alginate, mono and diglycerides, xanthan gum; enriched wheat flour (flour, reduced iron, niacin, thaimin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid); seasoning blend: dairy product solids, corn syrup solids, corn starch, tomato powder, maltodextrin, onion powder, salt, hydrolyzed corn protein, yeast extract, contains 2% or less of: potassium chloride, spices*, salad mustard powder (salad mustard seed, vinegar, salt, turmeric, spices, garlic powder], maltodextrin, modified food starch, rosemary extract), garlic powder, sodium phosphate, sugar, soybean oil to reduce dusting, natural flavors, color added (annatto extract, turmeric extract, paprika extract), cheddar cheese* (pasteurized milk, cheese culture, salt, enzymes), non-fat dry milk, butter oil*. *dehydrated

Allergens

Contains: wheat, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.