Is it MSG free? Real Good Foods Bacon, Egg & Cheese Breakfast Sandwich, 4 - Sandwiches

Is it MSG free? Real Good Foods Bacon, Egg & Cheese Breakfast Sandwich, 4 - Sandwiches
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Cauliflower bun (cauliflower, mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [part skim milk, cheese culture, salt, enzyme], coconut flour, dried whole egg, almond flour, tapioca starch, liquid whole egg, sodium bicarbonate, salt, xanthan gum, spices), fully cooked scrambled egg patty (whole eggs, water, soybean oil, dry whole milk, xanthan gum, salt, citric acid), bacon cured with (water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar (pasteurized milk, cheese cultures, salt, enzymes, & annatto [color]).

Allergens

Contains: milk, egg, soy, tree nut (almond, coconut).

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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