Ingredients

Whole grain wheat, sugar, raisins, almonds, corn bran, corn syrup, brown sugar syrup, palm kernel oil, salt, glycerin, canola oil, molasses, soy lecithin, corn starch, vanilla extract, natural flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), a b vitamin (folic acid), vitamin b12.

Allergens

Contains: contains wheat, almond, soy; may contain milk ingredients.

Check if products like Raisin Nut Bran Cereal are Fish Free with Fig instantly

Find Fish Free products with Fig

Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Fish Free. Fig will also recommend similar products that are Fish Free.

Outside the USA?

What is the Fish Free diet?

A fish-free diet avoids any foods made from fish or fish-derived ingredients. Fish need to be strictly avoided by people with a fish allergy. Others may choose to limit or avoid fish to improve various symptoms. The Fig app is a great way to build your fish free shopping list.