Is it Low FODMAP? Quinn Dark Chocolate'y Peanut Filled Pretzel Nuggets
This product hasthat may be high FODMAP.
Ingredients
Peanut butter (dry roasted peanuts, sugar, salt), whole grain sorghum flour, brown rice flour, tapioca starch, potato starch, organic palm oil*, expeller pressed high oleic sunflower oil, organic powdered sugar (organic cane sugar, organic tapioca starch), organic cane sugar, salt, organic cocoa powder, pea protein, peanut flour, vanilla extract, sunflower lecithin, sea salt, mixed tocopherols (to retain freshness).
Allergens
Contains peanuts
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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