Is it Low FODMAP? Katz Chocolate Filled Creme Cupcakes
This product hasthat may be high FODMAP.
Ingredients
Eggs, sugar, water, confectioners sugar (sugar, corn starch), gluten free flour (brown rice flour, white rice flour, corn starch, tapioca starch, potato starch, potato flour), palm oil, canola oil, cocoa, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), natural flavor, salt, xanthan gum, agar, calcium carbonate, calcium sulfate, sunflower lecithin.
Allergens
Contains: eggs, corn. all of our products are manufactured in the united states, in our own certified gluten free, dairy free and nut-free facility.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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