Is it MSG free? Progresso Soup Reduced Sodium Southwest Style Black Bean & Vegetable
This product is likely msg free.
Ingredients
Chicken broth, corn, black beans, tomatoes, onion, green sweet pepper, red bell pepper, tomato paste. Contains less than 2% of: cilantro, modified food starch, toasted corn flour, corn protein (hydrolyzed), flavoring, chicken fat, salt, potassium chloride, spice, dried chile pepper, sugar, onion powder, tomato extract, dried chipotle pepper, garlic powder, calcium chloride, natural flavor, citric acid.
Allergens
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.