Is it MSG free? Progresso Vegetable Classics Soup Creamy Mushroom

Is it MSG free? Progresso Vegetable Classics Soup Creamy Mushroom
Compliant

This product is likely msg free.

Ingredients

Water, portabella mushrooms, soybean oil, modified food starch, contains less than 2% of: cream, mushroom extract, salt, soy protein concentrate, sugar, butter, sodium phosphate, whey protein concentrate, onion powder, dried parsley, garlic powder, tomato extract, spice.

Allergens

Contains: contains milk and soy ingredients.,caution: do not use if tab is lifted.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.